FITTR - Name: Lalit Gulati Before and after weight: 70 kg to 63 kg Body fat percentage: 16%-17% to 8% Time taken: 13 weeks Prior lifting experience/Workout history: More than 3 years “
![Vecteur Stock Male before and after diet, man body from fat to thin. weight loss steps vector illustration | Adobe Stock Vecteur Stock Male before and after diet, man body from fat to thin. weight loss steps vector illustration | Adobe Stock](https://as2.ftcdn.net/v2/jpg/01/42/16/35/1000_F_142163585_9yIvlJhNMHAUIoI33TIgQ8FaSqETad2a.jpg)
Vecteur Stock Male before and after diet, man body from fat to thin. weight loss steps vector illustration | Adobe Stock
![Mission Complete! 75 Hard is in the books. I took an InBody test before and after. I lost over 10 lbs of body fat, dropped body fat percentage by 4.9% (15.1% currently), Mission Complete! 75 Hard is in the books. I took an InBody test before and after. I lost over 10 lbs of body fat, dropped body fat percentage by 4.9% (15.1% currently),](https://i.redd.it/4lpddih0q7z51.jpg)
Mission Complete! 75 Hard is in the books. I took an InBody test before and after. I lost over 10 lbs of body fat, dropped body fat percentage by 4.9% (15.1% currently),
![Callum's 4 Week Body Transformation - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training Callum's 4 Week Body Transformation - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training](https://uploads-ssl.webflow.com/5e60ebb6df9df888b4ecc31e/62e9def2d891039fca71b96b_1.jpg)
Callum's 4 Week Body Transformation - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training
![David Haye shows off body transformation as he cuts down to 10 per cent body fat and looks shredded | talkSPORT David Haye shows off body transformation as he cuts down to 10 per cent body fat and looks shredded | talkSPORT](https://talksport.com/wp-content/uploads/sites/5/2023/01/Copy-of-Copy-of-Unnamed-Design.jpg?w=620)
David Haye shows off body transformation as he cuts down to 10 per cent body fat and looks shredded | talkSPORT
![Man transforms body & sheds 20% body fat after being 'told too big to ride rollercoaster' | Express.co.uk Man transforms body & sheds 20% body fat after being 'told too big to ride rollercoaster' | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/1641719_1.jpg)
Man transforms body & sheds 20% body fat after being 'told too big to ride rollercoaster' | Express.co.uk
![Weight loss diet: Before & after transformation pictures reveal man's four stone fat loss | Express.co.uk Weight loss diet: Before & after transformation pictures reveal man's four stone fat loss | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/896058_1.jpg)